When you're working out, it's easy to get intimidated. Just know that you don't have to lift big- you just have to lift. It doesn't matter how hard you lift, because proper form trumps heavy weights any time. Slow and steady wins the race, so focus, breathe, and finish that set! This makes a great gift for gym-goers and athletes. Before you warm up, grab this inspirational fitness shirt and lift those troubles away.
Please Note: Sizes Are Approximate
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